– Protein: 2 grams– Vitamin B6: 19% of the RDA– Vitamin C: 12% of the RDA– Iron: 11% of the RDA– Riboflavin (B2): 11% of the RDA– Vitamin A (from beta-carotene): 9% of the RDA– Magnesium: 8% of the RDA
Rich in Antioxidants
Quercetin: This powerful antioxidant may help lower blood pressureChlorogenic acid: Also found in high amounts in coffee, chlorogenic acid may help moderate blood sugar levels after meals
Blood Sugar Levels
research studies have indicated that Moringa oleifera might be effective in reducing blood sugar levels.
Reduce Inflammation
While being an essential protective mechanism, prolonged persistence of this mechanism could transform into a significant health concern.
Lower Cholesterol
While being an essential protective mechanism, prolonged persistence of this mechanism could transform into a significant health concern.