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Are you looking for a drink that rejuvenates and calms your mind and soul? I have a quick 3-ingredient recipe for you that’s called “CCF Ayurvedic Tea!” Here, C stands for cumin seeds, & coriander seeds, and F stands for fennel seeds.
These three spices play an important role in nourishing our body and boosting our immune system to the next level! Ayurveda recommends this incredible tea recipe, which is soothing & fascinating and can heal your body from the inside out!
This is my go-to drink whenever I feel butterflies in my stomach! Don’t get me wrong here, as I mean whenever I feel bloated or have some digestive issues (that happens due to overeating most of the time)! Let’s read the recipe quickly and give it a try…
How To Make CCF Ayurvedic Tea Recipe?
Ayurvedic Tea Recipe
Equipment
- Saucepan
- Tea Strainer
Ingredients
- 8 Cups Of Water
- 2 tsp Of Cumin Seeds
- 2 tsp Of Coriander Seeds
- 2 tsp Of Fennel Seeds
Instructions
- In a large saucepan, add water and bring it to a boil over medium to high heat.
- Add the cumin, coriander, and fennel seeds into the water and then let it simmer on low to medium heat for 6 to 8 minutes.
- Turn off the heat, and using a tea strainer, strain out all the seeds.
- Ayurvedic tea is ready to be served hot!
Notes
- Do not let the seeds steep for more than 10 minutes, as it would get too much bitter.
- During the winter season, if you are making this ayurvedic tea, then you can also add 1 or 2 slices of ginger along with 1 tbsp of lemon juice.
- When making it in the summer days, after letting the tea cool down, you can garnish it with fresh mint leaves. If you prefer, you can add a few ice cubes.
Shelf Life
Ayurvedic tea can be stored for up to a week in the refrigerator. Make sure to keep it in an airtight container.
Conclusion
This ayurvedic tea has proven health benefits such as improving digestion, relieving cough & cold, boosting immunity, and more. It’s an easy-to-make recipe and only requires 3 ingredients that are already there in your kitchen! Give it a try, and let me know about your experience with this magic potion in the comment section below.
FAQ
What Does Ayurvedic Tea Taste Like?
The CCF Ayurvedic Tea doesn’t taste like the ordinary tea that we drink on a regular basis. It has a unique and unusual flavour like sweet, bitter, pungent & mild due to the spices used to make the tea.
When Is The Best Time To Consume Ayurvedic Tea?
It’s best to drink Ayurvedic tea in the morning as it helps you to stay active and refreshed throughout the day. Also, it helps in better digestion all day long.