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Buransh juice recipe, also known as the Rhododendron juice recipe, is a popular drink in the Himalayan region of India, particularly in the state of Uttarakhand.
The juice is made from the flowers of the Rhododendron plant, which is native to the area. The bright red flowers of the Rhododendron plant are known for their distinct flavor and aroma, which is slightly sweet and tangy.
To make Buransh juice, the flowers are soaked in water for a few hours and then boiled with sugar and lemon juice. The resulting liquid is then strained and served chilled.
The Buransh juice made from these flowers is refreshing and has several health benefits just like prune juice, ABC juice, etc.. There are numerous benefits of Buransh juice, and here’s a simple recipe for making this nutritious drink.
How to Make Buransh Juice?
Buransh Juice Recipe
Equipment
- 1 Large Pot
- 1 Strainer
- 1 pitcher
- 2-3 Serving Glass
Ingredients
- 10-15 Buransh flowers
- 1 liter Water
- 1 cup Sugar
- 2-3 tbsp Lemon juice
- 8-10 Ice cubes
- 6-8 Mint leaves
Instructions
- First, rinse the Buransh flowers under running water to remove dirt or debris.
- In a large pot, add the water and Buransh flowers, and bring them to a boil.
- Let the flowers simmer for 10 minutes or until the water turns red.
- Strain the liquid using a fine-mesh sieve, and discard the flowers.
- Pour the strained liquid back into the pot, and add sugar. Mix firmly until all of the sugar has been dissolved.
- Let the mixture cool to room temperature, and then add lemon juice. Mix well.
- Transfer the liquid to a pitcher, and refrigerate for 1-2 hours.
- If desired, serve the Buransh juice chilled with ice cubes and mint leaves.
Notes
- Use fresh Buransh flowers for the best flavor. If fresh flowers are not available, you can use dried flowers instead.
- Soak the flowers in water for at least 2-3 hours before boiling them. It will help to release the flavor and color of the flowers.
- Buransh juice is also used as a base for cocktails, so feel free to experiment with different combinations of ingredients.
- While boiling the Buransh flowers, you can add a small piece of fresh ginger. The spicy flavor of ginger adds to the digestion process and aids in digestion.
Health Benefits Of Buransh Juice
1) Regulates Blood Sugar Levels
In ayurvedic medicine, buransh is utilized for maintaining healthy blood sugar levels. Several studies show that its anti-hyperglycemic properties are effective in improving blood sugar levels.
2) Boosts Immunity
Buransh juice is a good source of antioxidants and Vitamin C that helps in enhancing the immune system and promotes overall well-being. Drinking buransh juice regularly helps in preventing general illnesses such as cough & cold, viral fever, muscle pain, and headaches.
3) Relieves Burning Sensations
Many people tend to experience a burning sensation, which can be calmed down by consuming buransh juice. Due to its chilling properties it helps in providing relief to the body.
4) Improves Cholesterol Levels
Buransh juice is fully-packed with flavonoids (plant-based compounds, which are known for maintaining cholesterol levels. Consuming buransh juice regularly can also help with lower risk of heart diseases.
5) Promotes Skin Health
Due to the hydrating properties of buransh juice, it helps in maintaining the natural moisture of the skin and also holds back dryness. It’s a great addition to the skincare ritual.
6) Better Digestion
Buransh juice also has great digestive properties that helps in better digestion and preventing constipation. The anti-inflammatory properties help in bringing down the inflammation in the digestive tract. It’s also beneficial for ailments like arthritis & gastrointestinal disorders.
Conclusion
A flower with a vibrant red color known as the buransh grows in the Himalayas. It offers numerous health benefits for the body, skin, liver, and heart. The butterfly pea flower enhances skin, hair, and eye health. Antioxidant-rich, it encourages weight loss and lowers blood sugar levels. Since I used mint leaves to make it, this drink is nutrient-rich.
FAQs
How is juice from Buransh made?
The bell-shaped flowers of the Buransh tree are a bright scarlet red filled with sweet nectar primarily used for medicinal purposes. This flower’s juice has a special meaning because the blossom is very juicy. Buransh Juice is produced from the tree’s flowers and leaves.
How should Buransh juice be consumed?
Its flowers make squash, a famous beverage in the area known as burns. This juice is a liquid extract of Buransh flowers grown in Uttarakhand’s Himalayas. Kindly mix one part of Buransh essence with three pieces of water.
What flavor does Buransh Drink have?
Buransh squash, a light herbal beverage with a sweet and sour flavor, is the most typical welcome drink in the regions where the plant is widely spread.
