Thick Brush Stroke
Thick Brush Stroke

Nutritious celery Juice's Incredible Benefits

Thick Brush Stroke
Thick Brush Stroke

History of Celery

Originally from the Mediterranean basin, celery or a similar plant form was cultivated for medicinal purposes as early as 850 B.C. Its medicinal properties, primarily attributed to the volatile oils present, especially in the seeds, were utilized by Ayurvedic physicians in ancient times to treat conditions like colds, flu, water retention, poor digestion, arthritis, liver, and spleen ailments. Early Egyptian tombs have even been found adorned with woven garlands of wild celery.

Thick Brush Stroke
Thick Brush Stroke

It May Improve Digestion

Celery juice supports digestive health by providing essential natural fibers that undergo fermentation in the large intestine, leading to the production of beneficial short-chain fatty acids like butyrate.

Thick Brush Stroke
Thick Brush Stroke

It May Be Useful For Acne

Celery juice fights infections, inflammation, and acne with its folate, vitamins A, and C, along with powerful antioxidants and anti-inflammatory properties.

Thick Brush Stroke
Thick Brush Stroke

May Enhance Cardiovascular Health

Celery leaves contain powerful antioxidants called flavonoids, like apigenin, which impact lipid synthesis and accumulation. Celery juice's ability to lower serum cholesterol helps prevent cardiovascular diseases like atherosclerosis and hypertension.

Thick Brush Stroke
Thick Brush Stroke

It Might Reduce Inflammation

Antioxidant-rich celery juice has anti-inflammatory properties and is a major source of flavonoids, as revealed by a study from Harbin Medical University. It also inhibits inflammation-related proteins and contains luteolin, which has anti-inflammatory effects on brain cells.

Thick Brush Stroke
Thick Brush Stroke

May Promote Weight Loss

Celery juice has low-calorie, high-fiber, and water-rich for lasting fullness, satiety, and weight loss support. It also aids in controlling lipid metabolism.

Swipe Up For Read More